Fruit Almond Smoothie

Posted by admin | Other recipes | Sunday 18 October 2009 11:06

Fruit Almond Smoothie

1 cup orange juice

1 cup  peaches, frozen

1 small  banana, peeled, cut into 1-inch chunks, frozen

2 tbsp. slivered almonds, toasted

1. Add orange juice to electric blender; add remaining ingredients. Blend until smooth.

Servings: 1

Yield: 2 cups

Nutrition Facts

Serving size: Entire recipe (22.1 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories 549.71

Calories From Fat (16%) 86.25

% Daily Value

Total Fat 10.31g 16%

Saturated Fat 0.92g 5%

Cholesterol 0mg 0%

Sodium 18.78mg <1%

Potassium 1352.44mg 39%

Total Carbohydrates 114.76g 38%

Fiber 9.96g 40%

Sugar 90.89g

Protein 8.35g 17%

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